Services and Fees
Initial/One-Off Appointment
$250 (50 minutes)
The initial appointment offers an opportunity for us to connect and together we’ll discuss your background, your current challenges and your goals, and develop a plan for moving forward. Or, if you're looking for immediate support or strategies to cope with a current stressor, a One-Off session can be a great place to start.
$225 (50 minutes)
Following your initial appointment, these sessions provide a supportive space to work on your goals, navigate challenges, and develop effective coping strategies for lasting improvements in your mental health and wellbeing.
Ongoing Appointments
EMDR
Therapy
$337 (90 minutes)
EMDR (Eye Movement Desensitization and Reprocessing) involves a more intensive process to help you work through emotional distress or trauma. The 90-minute session allows for the extended time needed to process and reframe difficult memories effectively.